Sunday, January 22, 2023
| Time | ||||
|---|---|---|---|---|
| 8:00 am | Racquet K KNAPP SUN BLOCK 14 4
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| 9:00 am | Dining Sunday Brunch
SUNDAY BRUNCH Sunday, 22nd | 9am or 10:30am __________________________ Cost Adult $ 25++ Child $ 15++ Brunch is... |
Monday, January 23, 2023
| Time | ||||
|---|---|---|---|---|
| 7:00 am | Pool Vinyasa Yoga 1 23 2023
Coordinating breath with movement, we will gently flow with music through a series of postures to slowly awaken the body and start the day. Students will build strength, energy, flexibility, and the power of your... |
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| 9:30 am | Racquet 2 5 BLOCK TIME 2 9 4 4
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| 1:00 pm | Racquet DUTTON BLOCK 14 4
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| 3:30 pm | Racquet INVITE 12 AND UP VAR 3 WKS 36 10
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| 5:00 pm | Racquet M INVITE ORANGE 3 WKS 9 4
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| 5:00 pm | Racquet INVITE INTERMED 3 WKS 18 6
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| 6:30 pm | Racquet Scott Such Block 13 4
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Tuesday, January 24, 2023
| Time | ||||
|---|---|---|---|---|
| 8:00 am | Pool 8am Pilates 1 24 2023
Total Body Conditioning- This class is a way to improve your physique and increase your lean muscle mass. Pilates is a strength training class that is great for beginners, as well as experienced exercisers. You... |
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| 9:00 am | Racquet RINEHART BLOCK 13 4
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| 12:00 pm | Racquet 3 0 Plus T Drill 18 9 7 8 9 5
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| 3:30 pm | Racquet INVITE 12 AND UP VAR 3 WKS 36 11
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| 5:00 pm | Racquet BEG ORANGE BALL 3 WKS 20 6
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| 5:00 pm | Racquet BEG GREEN DOT 3 WKS 19 6
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| 6:00 pm | Racquet FREELOVE BLOCK 2 2 11 4
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Wednesday, January 25, 2023
| Time | ||||
|---|---|---|---|---|
| 7:00 am | Pool Vinyasa Yoga 1 25 2023
Coordinating breath with movement, we will gently flow with music through a series of postures to slowly awaken the body and start the day. Students will build strength, energy, flexibility, and the power of your... |
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| 9:30 am | Racquet T SUCH BLOCK 13 4
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| 3:30 pm | Racquet INVITE 12 AND UP VAR 3 WKS 36 12
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| 5:00 pm | Racquet INVITE INTERMED 3 WKS 18 7
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| 5:00 pm | Racquet Quick St Beginner 3WKS 11 4
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| 6:00 pm | Racquet Qck Start Intermed 3 WKs 10 4
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| 7:00 pm | Pool Total Body Conditioning. 1 25 2023
This class is a way to improve your physique and increase your lean muscle mass. This is a strength training class that is great for beginners, as well as experienced exercisers. You will... |
Thursday, January 26, 2023
| Time | ||||
|---|---|---|---|---|
| 9:00 am | Racquet Siebert Block Time 13 4
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| 11:30 am | Racquet TH 4 0 ADV DRILL 15 3 3
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| 1:00 pm | Racquet Thurs New Day 9 17 5
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| 3:30 pm | Racquet INVITE 12 AND UP VAR 3 WKS 36 13
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| 5:00 pm | Dining *Prime Rib Night
PRIME RIB NIGHT Thursday, 26th | 5-8pm ______________________ Have a break; have a steak fatty, juicy, and absolutely perfect! ... |
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| 5:00 pm | Racquet BEG ORANGE BALL 3 WKS 20 7
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| 5:00 pm | Racquet BEG GREEN DOT 3 WKS 19 7
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Friday, January 27, 2023
| Time | ||||
|---|---|---|---|---|
| 10:00 am | Racquet DROP IN DRILL ALL LEVELS 18 5
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| 4:30 pm | Racquet F INVITE ORANGE 3 WKS 9 4
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Saturday, January 28, 2023
| Time | ||||
|---|---|---|---|---|
| 8:00 am | Racquet KNAPP SAT DRILL 17 5
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| 8:00 am | Pool Golf Mobility 1 28 2023
Do your body a favor by reducing pain, inflammation, improving your stabilization while strengthening your core and spine with our 50 min group class. This is a great workout for all levels of fitness and... |
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| 9:00 am | Pool Core and Posture 1 28 2023
A 30 min core-training workout to strengthen the muscles of your midsection (abs, hips, glutes, and lower back). Exercises are designed to improve your posture and stability, which will ultimately improve... |
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| 9:30 am | Racquet BROGAN DRILL 15 5
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| 11:00 am | Racquet SAT QCK ST BEGIN 3 WKS 10 4
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| 1:00 pm | Racquet CO - ED DRILL 3 16 5
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| 2:30 pm | Racquet Golf Forever 4
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| 3:00 pm | Racquet BBI INVITE DRILL 11 2 3
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