Sunday, November 28, 2021
| Time | ||||
|---|---|---|---|---|
| 8:00 am | General Karl Knapp Block 11
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| 10:00 am | General Newlin Morn Block 4
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Monday, November 29, 2021
| Time | ||||
|---|---|---|---|---|
| 3:30 am | General FALL JR CLASSES MW 8 8 20
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| 7:00 am | Athletics Vinyasa Yoga- Kelsey
Vinyasa Yoga- Coordinating breath with movement, we will gently flow with music through a series of postures to slowly awaken the body and start the day. Students will build strength, energy,... |
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| 7:00 am | General Pickle 7
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| 9:00 am | General Caflisch M Block 9
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| 1:00 pm | General Dutton Mon Block 12
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| 7:00 pm | General S Such Night Block 3 10
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Tuesday, November 30, 2021
| Time | ||||
|---|---|---|---|---|
| 9:00 am | General Rinehart Bloack 12
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| 9:00 am to 9:45 am | Athletics Total Body Conditioning - Heather
This interval class is a way to improve your physique and increase your lean muscle mass. One minute of cardio, one minute of strength and one minute of rest! ... |
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| 11:00 am | General Tues New Day 7
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| 12:00 pm | General TUES 3 0 PLUS DRILL 5 5 6 5 5 6
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| 3:30 pm | General FALL T TH JR CLASSES 8 9 18
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| 5:15 pm to 6:00 pm | Athletics Teen Conditioning - Rosita
This class is a high-energy exercise class and strives to increase the overall health and fitness level of teens in a fun, positive and motivating environment. ... |
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| 6:00 pm | General Scott Freelove Block 9
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Wednesday, December 1, 2021
| Time | ||||
|---|---|---|---|---|
| 7:00 am | Athletics Vinyasa Yoga- Kelsey
Vinyasa Yoga- Coordinating breath with movement, we will gently flow with music through a series of postures to slowly awaken the body and start the day. Students will build strength, energy,... |
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| 7:00 pm to 7:45 pm | Athletics Total Body- Rosita
Total Body:
This interval class is a way to improve your physique and increase your lean muscle mass.
... |
Thursday, December 2, 2021
| Time | ||||
|---|---|---|---|---|
| 9:00 am | General Siebert Block 11
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| 9:00 am to 9:45 pm | Athletics Pilates - Heather
Pilates is the ultimate strength, flexibility and body awareness exercise. This class uses mat exercises similar to those developed by Joseph H. Pilates. The primary focus is to develop core strength with... |
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| 11:30 am | General 4.0 4.5 DRILL 8 9
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| 3:30 pm | General FALL T TH JR CLASSES 8 9 19
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| 5:15 pm to 6:00 pm | Athletics Teen Conditioning - Rosita
This class is a high-energy exercise class and strives to increase the overall health and fitness level of teens in a fun, positive and motivating environment. ... |
Friday, December 3, 2021
| Time | ||||
|---|---|---|---|---|
| 4:30 am | General FALL JR INV ORG BALL 5 2 13
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| 8:00 am | General Fisher Morning Block 3 5
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| 10:00 am | General DROP IN DRILL 9 6
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| 6:00 pm | General Mixed Dbls 2
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Saturday, December 4, 2021
| Time | ||||
|---|---|---|---|---|
| 1:00 am | General Brenda Drill 2021 12
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| 1:00 am | General BBI INVITE 3 9 2 10
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| 8:00 am | General Y Knapp Sat Drill 12
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| 9:00 am to 9:45 am | Athletics Total Body Conditioning - Heather
This interval class... |
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| 11:00 am | General FALL QUICK START JRS 4 9 6
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| 11:00 am | General Sat Green Elite Jrs 9 9
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| 1:00 pm | General SAT CO ED DRILL 4 9 5 11
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| 2:00 pm | General Gingerbread House Decorating Party
GINGERBREAD HOUSE DECORATING SATURDAY DEC. 4TH | 2-4PM To-Go Kits Available, Please make sure when you are making your reservation... |
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| 5:00 pm | General Such Mixed Doubles 3
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