Events for

Day

Wednesday, January 22, 2020

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Time Event
9:00 am to 9:45 am
Athletics
Circuit Stations- Heather

Station Strength is designed to build strength and stamina.  This 2 minute interval training class...

6:00 am to 6:45 am
Athletics
Intermediate Vinyasa Yoga- Kelsey

Utilizing synchronized breath to mindful movement, with the addition of longer holds,...

7:00 am to 7:45 am
Athletics
Beginner Vinyasa Yoga- Kelsey

Coordinating breath with movement, we will gently flow with music through a series of postures to...

6:00 pm to 6:45 pm
Athletics
Total Body- Rosita

Total Body:

This class is a way to improve your physique and increase your lean muscle mass.  It is a...

3:00 pm
Tennis
1:00 am
Tennis
1:00 am
Tennis