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| Time | Event | ||
|---|---|---|---|
| 6:00 am to 6:45 am |
Athletics |
Intermediate Vinyasa Yoga- Kelsey
Utilizing synchronized breath to mindful movement, with the addition of longer holds,... |
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| 7:00 am to 7:45 am |
Athletics |
Beginner Vinyasa Yoga- Kelsey
Coordinating breath with movement, we will gently flow with music through a series of postures to... |
|
| 1:00 am |
Tennis |
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| 1:00 am |
Tennis |
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| 1:00 am |
Tennis |
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| 3:30 pm |
Tennis |
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| 6:00 pm to 6:45 pm |
Athletics |
TRX and Weights
TRX and Weights: TRX is a form of suspension training that uses body weight exercises to develop strength,... |