Events for

Day

Thursday, February 21, 2019

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Time Event
10:00 am to 10:45 am
Athletics
Total Body- Heather

This class is a way to improve your physique and increase your lean muscle mass.  It is a stregth training class...

9:15 am to 10:00 am
Athletics
Pilates- Heather

Pilates is the ultimate strength, flexibility and body awareness exercise.  This class uses mat exercises similar to...

6:00 pm to 6:45 pm
Athletics
HIIT Lower Body- Rosita

HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred...

5:00 pm to 5:45 pm
Athletics
Teen Conditioning- Rosita

This class is a high-energy exercise class and strives to increase the overall health and fitness level of...