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| Time | Event | ||
|---|---|---|---|
| 9:00 am to 9:45 am |
Athletics |
Circuit Stations- Heather
Station Strength is designed to build strength and stamina. This 2 minute interval training class... |
|
| 6:00 am to 6:45 am |
Athletics |
Beginners Vinyasa Yoga- Kelsey
Coordinating breath with movement, we will gently flow with music through a series of postures to... |
|
| 7:00 am to 7:45 am |
Athletics |
Intermediate Vinyasa Yoga- Kelsey
Utilizing synchronized breath to mindful movement, with the addition of longer holds,... |
|
| 5:00 pm to 5:45 pm |
Athletics |
Total Body- Rosita
This class is a way to improve your physique and increase your lean muscle mass. It is a strength training class... |
|
| 11:30 am to 2:30 pm |
Golf |
End of Season PLGA Luncheon
Let us feast to celebrate the end of a wonderful season! Please register below for this luncheon. ... |