RSVP Status:
Open
Registered
Sold Out
Closed
| Time | Event | ||
|---|---|---|---|
| 10:00 am to 10:45 am |
Athletics |
Total Body- Heather
This class is a way to improve your physique and increase your lean muscle mass. It is a stregth training class... |
|
| 9:15 am to 10:00 am |
Athletics |
Pilates- Heather
Pilates is the ultimate strength, flexibility and body awareness exercise. This class uses mat exercises similar to... |
|
| 6:00 pm to 6:45 pm |
Athletics |
HIIT Lower Body- Rosita
HIIT, or high-intensity interval training, is a training technique in which you give all-out, one hundred... |
|
| 5:00 pm to 5:45 pm |
Athletics |
Teen Conditioning- Rosita
This class is a high-energy exercise class and strives to increase the overall health and fitness level of... |