Events for

Day

Monday, June 24, 2019

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Time Event
6:00 am to 6:45 am
Athletics
Intermediate Vinyasa Yoga- Kelsey

Utilizing synchronized breath to mindful movement, with the addition of longer holds,...

7:00 am to 7:45 am
Athletics
Beginner Vinyasa Yoga- Kelsey

Coordinating breath with movement, we will gently flow with music through a series of postures to...

8:00 am to 8:45 am
Athletics
Adult Fitness - Rosita

Join this 55+ friendly class which will improve your strength, endurance, mobility, flexibility and balance in an...

9:00 am to 9:45 am
Athletics
Total Body - Rosita

This class is a way to improve your physique and increase your lean muscle mass. It is a strength training class that...