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| Time | Event | ||
|---|---|---|---|
| 11:30 am |
Pool |
11:30am 1-13-25 Senior Fitness
Come to a designed class for 65+ to develop better balance, and strength to a more functional... |
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| 1:00 pm |
Racquet |
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| 6:30 pm |
Racquet |
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| 3:30 pm |
Racquet |
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| 5:00 pm |
Racquet |
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| 5:00 pm |
Racquet |
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| 6:00 pm |
Pool |
Monday Vinyasa Yoga Flow 01.13.25
Vinyasa is the linking of one pose to the next in a serpantine flow. Vinyasa builds... |