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| Time | Event | ||
|---|---|---|---|
| 8:00 am |
Pool |
Golf Mobility 2 18 2023
Do your body a favor by reducing pain, inflammation, improving your stabilization while strengthening your... |
|
| 8:00 am |
Racquet |
||
| 9:00 am |
Pool |
Core and Posture 2 18 2023
A 30 min core-training workout to strengthen the muscles of your midsection (abs, hips, glutes, and... |
|
| 9:30 am |
Racquet |