Tuesday 8am All Levels Yoga 1.13.26 2026-01-13

A thoughtfully sequenced class designed to meet you where you are. This practice blends slow flow, accessible poses, and intentional breathing to support strength, mobility and relaxation. Set to upbeat and uplifting music, the class offers a energizing yet grounded atmsphere. Students are encouraged to listen to their bodies and choose variations that feel supportive. Suitable for beginners and experienced yogis alike.