Vinyasa Yoga 3 01 2023 Wednesday, March 1, 2023

Coordinating breath with movement, we will gently flow with music through a series of postures to slowly awaken the body and start the day. Students will build strength, energy, flexibility, and the power of your breath in a fun atmosphere!
 

Location: Pinery
Cost: $10 per class
Sign up on Pinery ForeTees Fitness

720-881-4164 | bbennett@arcisgolf.com