Total Body Conditioning - Heather Tuesday, October 12, 2021

October
12

Details

9:00am to 9:45am
Athletics

Total Body Conditioning - Heather for Tuesday, October 12, 2021

This interval class is a way to improve your physique and increase your lean muscle mass.  One minute of cardio, one minute of strength and one minute of rest!

$10 Per Person

 

Please bring your own mat, towel and water as needed. 

 

Registration Required. To register, please contact Heather (303-358-4338) prior to the class start time.

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