Total Body Conditioning - Heather Tuesday, November 17, 2020



9:00am to 9:45am

Total Body Conditioning - Heather for Tuesday, November 17, 2020

This interval class is a way to improve your physique and increase your lean muscle mass.  One minute of cardio, one minute of strength and one minute of rest!

$10 Per Person


All classes will be held outside for proper social distancing requirements. Please bring your own mat, towel and water as needed. 


Registration Required. To register, please contact Heather (303-358-4338) prior to the class start time.

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