Total Body Conditioning - Heather for Saturday, October 16, 2021
This interval class is a way to improve your physique and increase your lean muscle mass. One minute of cardio, one minute of strength and one minute of rest!
$10 Per Person
Please bring your own mat, towel and water as needed.
Registration Required. To register, please contact Heather (303-358-4338) prior to the class start time.