Total Body Conditioning - Heather for Saturday, August 1, 2020
This interval class is a way to improve your physique and increase your lean muscle mass. One minute of cardio, one minute of strength and one minute of rest!
$10 Per Person
All classes will be held outside for proper social distancing requirements. Please bring your own mat, towel and water as needed.
Registration Required. To register, please contact Heather (303-358-4338) prior to the class start time.