Get Fit Tuesday Kid's Club Class - Heather Tuesday, September 24, 2019



1:00pm to 1:45pm

Get Fit Tuesday Kid's Club Class - Heather for Tuesday, September 24, 2019

Total Body

This class is a way to improve your physique and increase your lean muscle mass.  It is a strength training class that is great for beginners, as well as experienced exercisers.  You will use a variety of equipment to create your own resistance while exercising.  Balls, bands and dumbbells are used while targeting every muscle group.

Drop your kiddos off at our KIDS CLUB during this Total Body Class!

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