Beginner Vinyasa Yoga- Kelsey Monday, November 4, 2019

November
4

Details

7:00am to 7:45am
Athletics

Beginner Vinyasa Yoga- Kelsey for Monday, November 4, 2019

Coordinating breath with movement, we will gently flow with music through a series of postures to slowly awaken the body and start the day. Students will build strength, energy, flexibility, and the power of your breath in a fun atmosphere! Bring a mat and water.

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