Beginner Vinyasa Yoga- Kelsey Wednesday, October 9, 2019

October
9

Details

7:00am to 7:45am
Athletics

Beginner Vinyasa Yoga- Kelsey for Wednesday, October 9, 2019

Coordinating breath with movement, we will gently flow with music through a series of postures to slowly awaken the body and start the day. Students will build strength, energy, flexibility, and the power of your breath in a fun atmosphere! Bring a mat and water.

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