Events

Week of

Jul 23 - Jul 29

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Sunday, July 23, 2017

Time
12:00 pm to 1:00 pm
Tennis
3.5 , 4.0 Drill

Drill

 
3:00 pm to 4:30 pm
Tennis
2.5, 3.0 Drill

Drill

 

Monday, July 24, 2017

Time
12:00 pm to 1:00 pm
Tennis
3.5 , 4.0 Drill

Drill

 
8:15 am to 9:00 am
Athletics
Adult Fitness- Chris

Join this 50+ friendly class which will improve your strength, endurance, mobility, flexibility and balance in an easy to follow workout.

 
12:00 pm to 1:00 pm
Tennis
Cardio Drill

Drill

 
12:00 pm to 1:30 pm
Athletics
Kids/Teens Fitness Training Camp

Are you looking for an exciting way to keep your kids and teens active this summer?  Join Chris Levi at The Pradera Fitness Center for Fitness Training Camp.  Chris will be working...

 

Tuesday, July 25, 2017

Time
6:00 am to 6:45 am
Athletics
Total Body- Chris

This class is a way to improve your physique and increase your lean muscle mass.  It is a strength training class that is great for beginners as well as experienced exercisers.  You will use a variety of...

 
8:30 am to 9:15 am
Athletics
Cardio Conditioning- Heather

Cardio is designed to build strength and stamina.  This high energy interval training class combines athletic aerobic movements with strength and stabilization exercises.

 
9:30 am to 10:15 am
Athletics
Total Body- Heather

This class is a way to improve your physique and increase your lean muscle mass.  It is a stregth training class that is great for beginners as well as experienced exercisers.  You will use a variety of...

 
11:00 am to 11:45 am
Athletics
Pilates- Heather

Pilates is the ultimate strength, flexibility and body awareness exercise.  This class uses mat exercises similar to those developed by Joseph H. Pilates.  The primary focus is to develop core strength with...

 
12:00 pm to 1:30 pm
Athletics
Kids/Teens Fitness Training Camp

Are you looking for an exciting way to keep your kids and teens active this summer?  Join Chris Levi at The Pradera Fitness Center for Fitness Training Camp.  Chris will be working...

 
1:00 pm to 2:00 pm
Tennis
Drop In Drill

Drill

 
3:00 pm to 9:00 pm
Food & Beverage
$2 off Tuesday

$2 off Tuesday

$2 off Appetizers, Well, Wine & Domestics from 3pm - 9pm

No Registration Required

 
5:00 pm to 5:45 pm
Athletics
Teen Conditioning- Zach

Teen class- Ages 13 and up

This class is a high energy class and strives to increase the overall health and fitness level of teens in a fun, positive and motivating environment by utilizing obstacle...

 
6:00 pm to 6:45 pm
Athletics
Total Body- Zach

This class is a way to improve your physique and increase your lean muscle mass.  It is a stregth training class that is great for beginners as well as experienced exercisers.  You will use a variety of equipment...

 

Wednesday, July 26, 2017

Time
7:00 am to 7:45 am
Athletics
Kettlebells

This 45 minute class will give fast results for strength, endurance and muscle toning by challenging both the muscular and cardiovascular systems with dynamic, total body movements.  Kettlebell training is different than other...

 
9:00 am to 9:45 am
Athletics
Station Strength- Heather

Station Strength is designed to build strength and stamina.  This 2 minute interval training class combines athletic aerobic movements with strength and stabilization exercises.

 
12:00 pm to 1:30 pm
Athletics
Kids/Teens Fitness Training Camp

Are you looking for an exciting way to keep your kids and teens active this summer?  Join Chris Levi at The Pradera Fitness Center for Fitness Training Camp.  Chris will be working...

 
3:30 pm to 4:15 pm
Athletics
Golf Fitness- Teens

Join Tom Gempel in The Fitness Center for Golf Fitness!  This class is specifically designed to improve the muscle groups and parts of the body most required when golfing.  Golf conditioning will include...

 
5:00 pm to 5:45 pm
Athletics
Golf Fitness- Adult

Join Tom Gempel in The Fitness Center for Golf Fitness!  This class is specifically designed to improve the muscle groups and parts of the body most required when golfing.  Golf conditioning will include...

 
5:30 pm to 8:00 pm
Food & Beverage
Burger Night

Burger Night

 

Menus announced weekly

 

Thursday, July 27, 2017

Time
6:00 am to 6:45 am
Athletics
Total Body- Chris

This class is a way to improve your physique and increase your lean muscle mass.  It is a strength training class that is great for beginners as well as experienced exercisers.  You will use a variety of...

 
8:30 am to 9:15 am
Athletics
Pilates- Heather

Pilates is the ultimate strength, flexibility and body awareness exercise.  This class uses mat exercises similar to those developed by Joseph H. Pilates.  The primary focus is to develop core strength with...

 
9:30 am to 10:15 am
Athletics
Total Body- Heather

This class is a way to improve your physique and increase your lean muscle mass.  It is a stregth training class that is great for beginners as well as experienced exercisers.  You will use a variety of...

 
10:30 am to 11:15 am
Athletics
Water Aerobics

Water Aerobics will not only increase your cardiovascular fitness, but it can also improve your muscular endurance and overall strength.  Because water provides buoyancy and support for the body, the likelihood of muscular...

 
12:00 pm to 1:30 pm
Athletics
Kids/Teens Fitness Training Camp

Are you looking for an exciting way to keep your kids and teens active this summer?  Join Chris Levi at The Pradera Fitness Center for Fitness Training Camp.  Chris will be working...

 
3:00 pm to 9:00 pm
Food & Beverage
$2 off Thursday

$2 off Thursday

 
5:00 pm to 5:45 pm
Athletics
Teen Conditioning- Zach

Teen class- Ages 13 and up

This class is a high energy class and strives to increase the overall health and fitness level of teens in a fun, positive and motivating environment by utilizing obstacle...

 
6:00 pm to 6:45 pm
Athletics
Total Body- Zach

This class is a way to improve your physique and increase your lean muscle mass.  It is a stregth training class that is great for beginners as well as experienced exercisers.  You will use a variety of equipment...

 

Friday, July 28, 2017

Time
8:15 am to 9:00 am
Athletics
Adult Fitness- Zach

Join this 50+ friendly class which will improve your strength, endurance, mobility, flexibililty and balance in an easy to follow workout.

 
10:00 am to 11:30 am
Tennis
Drop In Drill

Drill

 
3:30 pm to 4:15 pm
Athletics
Golf Fitness- Teens

Join Tom Gempel in The Fitness Center for Golf Fitness!  This class is specifically designed to improve the muscle groups and parts of the body most required when golfing.  Golf conditioning will include...

 
5:00 pm to 5:45 pm
Athletics
Golf Fitness- Adult

Join Tom Gempel in The Fitness Center for Golf Fitness!  This class is specifically designed to improve the muscle groups and parts of the body most required when golfing.  Golf conditioning will include...

 
5:00 pm to 10:00 pm
Junior
Kids Club

Kids Club

Parents: Dine without the "whine"! Relax and enjoy your meal knowing your kids are having fun at a safe, supervised and structured event. 

*Kids must be potty trained & parents must stay on property...

 

Saturday, July 29, 2017

Time
8:00 am to 8:45 am
Athletics
Total Body- Heather

This class is a way to improve your physique and increase your lean muscle mass.  It is a strength training class that is great for beginners as well as experienced exercisers.  You will use a variety...

 
9:00 am to 9:45 am
Athletics
Total Body- Heather

This class is a way to improve your physique and increase your lean muscle mass.  It is a strength training class that is great for beginners as well as experienced exercisers.  You will use a variety of...

 
3:30 pm to 5:00 pm
Tennis
Competitive Junior Adult Drill

Drill