Sunday, November 21, 2021
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|---|---|---|---|---|
| 8:00 am | General Karl Knapp Play
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| 10:00 am | General Newlin Morn Block 3
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Monday, November 22, 2021
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|---|---|---|---|---|
| 7:00 am | Fitness Vinyasa Yoga- Kelsey
Vinyasa Yoga- Coordinating breath with movement, we will gently flow with music through a series of postures to slowly awaken the body and start the day. Students will build strength, energy,... |
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| 7:00 am | General Pickle 6
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| 9:00 am | General Caflisch Play
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| 1:00 pm | General Dutton Mon Block 11
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| 7:00 pm | General S Such Night Block 3 9
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Tuesday, November 23, 2021
| Time | ||||
|---|---|---|---|---|
| 9:00 am to 9:45 am | Fitness Total Body Conditioning - Heather
This interval class is a way to improve your physique and increase your lean muscle mass. One minute of cardio, one minute of strength and one minute of rest! ... |
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| 11:00 am | General Tues New Day 6
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| 12:00 pm | General TUES 3 0 PLUS DRILL 5 5 6 5 5 5
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| 5:15 pm to 6:00 pm | Fitness Teen Conditioning - Rosita
This class is a high-energy exercise class and strives to increase the overall health and fitness level of teens in a fun, positive and motivating environment. ... |
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| 6:00 pm | General Scott Freelove Play
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Wednesday, November 24, 2021
| Time | ||||
|---|---|---|---|---|
| 7:00 am | Fitness Vinyasa Yoga- Kelsey
Vinyasa Yoga- Coordinating breath with movement, we will gently flow with music through a series of postures to slowly awaken the body and start the day. Students will build strength, energy,... |
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| 11:00 am | General Thanksgiving Cold Pick-up
THANKSGIVING DINNER - COLD PICK UP WEDNESDAY NOV. 24TH | 11AM - 4PM _________________________________ This Thanksgiving spend more time with... |
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| 5:00 pm | General Turkey Bingo - SOLD OUT
TURKEY BINGO WEDNESDAY NOV. 24TH | 6-8PM __________________________________________ ADULTS $20++ | KIDS $10++ DINNER... |
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| 7:00 pm to 7:45 pm | Fitness Total Body- Rosita
Total Body:
This interval class is a way to improve your physique and increase your lean muscle mass.
... |
Thursday, November 25, 2021
| Time | ||||
|---|---|---|---|---|
| 1:00 am | General THANKSGIVING DAY CLOSED 2
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| 9:00 am to 9:45 pm | Fitness Pilates - Heather
Pilates is the ultimate strength, flexibility and body awareness exercise. This class uses mat exercises similar to those developed by Joseph H. Pilates. The primary focus is to develop core strength with... |
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| 10:00 am | General Thanksgiving Hot Pick-up
THANKSGIVING DINNER TO GO | HOT PICK UP THURSDAY NOV. 25TH | 10AM - 1PM _______________________________________________ This Thanksgiving... |
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| 5:15 pm to 6:00 pm | Fitness Teen Conditioning - Rosita
This class is a high-energy exercise class and strives to increase the overall health and fitness level of teens in a fun, positive and motivating environment. ... |
Friday, November 26, 2021
| Time | ||||
|---|---|---|---|---|
| 10:00 am | General DROP IN DRILL 9 5
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Saturday, November 27, 2021
| Time | ||||
|---|---|---|---|---|
| 1:00 am | General Brenda Drill 2021 11
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| 1:00 am | General BBI INVITE 3 9 2 9
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| 8:00 am | General Y Knapp Sat Drill 11
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| 9:00 am to 9:45 am | Fitness Total Body Conditioning - Heather
This interval class... |
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| 11:00 am | General FALL QUICK START JRS 4 9 5
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| 11:00 am | General Sat Green Elite Jrs 9 8
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| 1:00 pm | General SAT CO ED DRILL 4 9 5 10
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| 6:00 pm | General Family Feud Game Night
FAMILY FEUD GAME NIGHT SATURDAY NOV. 27TH | 6-8PM ______________________________________ SURVEY SAYS: ... |