Events for Wednesday, May 30, 2018

Day

Wednesday, May 30, 2018

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Time Event
9:00 am to 9:45 am
Athletics
Station Strength- Heather

Station Strength is designed to build strength and stamina.  This 2 minute interval training class...

5:00 pm to 5:45 pm
Athletics
Core and Stability- Rosita

Core and Stability will introduce you to specific core strengthening exercises that help correct muscle...

6:00 pm to 6:45 pm
Athletics
Total Body- Rosita

This class is a way to improve your physique and increase your lean muscle mass.  It is a strength training class...