Self Defense- Patrick Tuesday, August 7, 2018



6:00pm to 6:45pm

Self Defense- Patrick for Tuesday, August 7, 2018

This course focuses on various elements of self-defense for practical application. Each week will cover a different aspect such as strikes and targets, escapes from holds, as well as using everyday carry items as a self-defense tool. Class will be taught in a fun, informal and interactive environment.

Attendees should wear comfortable workout clothing. ​

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