Intermediate Vinyasa Yoga- Kelsey Monday, January 7, 2019

January
7

Details

7:00am to 7:45am
Athletics

Intermediate Vinyasa Yoga- Kelsey for Monday, January 7, 2019

Utilizing synchronized breath to mindful movement, with the addition of longer holds, balancing, and a core focus.  Bring your mat and water :)

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