Beginners Vinyasa Yoga- Kelsey Monday, December 3, 2018

December
3

Details

6:00am to 6:45am
Athletics

Beginners Vinyasa Yoga- Kelsey for Monday, December 3, 2018

Coordinating breath with movement, we will gently flow with music through a series of postures to slowly awaken the body and start the day. Students will build strength, energy, flexibility, and the power of your breath in a fun atmosphere! Bring a mat and water :)

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