Events for Feb 11 - Feb 17 2018

Week of

Feb 18 - Feb 24

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Sunday, February 18, 2018

Time
1:00 pm to 2:00 pm
Tennis
2.5 and Above Drill

For Players 2.5 and above Drill

 

Monday, February 19, 2018

Time
12:00 pm to 1:00 pm
Tennis
Cardio Drill

Drop-in-Drill Cardio

 
3:30 pm to 5:00 pm
Tennis
Junior Tennis

Competitive JH & HS Varsity classes

Registration form on Main Tennis Page

 
4:30 pm to 6:00 pm
Tennis
Junior Tennis

Competitive Elementary Tennis ages 8 - 17

Registration Forms available on Main Tennis page.

 

Tuesday, February 20, 2018

Time
8:30 am to 9:15 am
Athletics
Cardio Conditioning- Heather

Cardio is designed to build strength and stamina.  This high energy interval training class combines athletic aerobic movements with strength and stabilization exercises.

 
9:30 am to 10:15 am
Athletics
Total Body- Heather

This class is a way to improve your physique and increase your lean muscle mass.  It is a stregth training class that is great for beginners as well as experienced exercisers.  You will use a variety of...

 
11:00 am to 11:45 am
Athletics
Pilates- Heather

Pilates is the ultimate strength, flexibility and body awareness exercise.  This class uses mat exercises similar to those developed by Joseph H. Pilates.  The primary focus is to develop core strength with...

 
1:00 pm to 2:00 pm
Tennis
Cardio Drill

Drop-in Cardio Drill

 
3:15 pm to 4:15 pm
Tennis
Junior Tennis

JH and HS Intermediate Tennis ages 8 -17

Registration Form Available on Main Tennis Page.

 
3:30 pm to 4:15 pm
Athletics
Golf Fitness- Teens- Tom

Join Tom Gempel in The Fitness Center for Golf Fitness!  This class is specifically designed to improve the muscle groups and parts of the body most required when golfing.  Golf conditioning will...

 
4:15 pm to 5:15 pm
Tennis
Junior Tennis

Elementary Beginner - Intermediate Tennis Ages 8 - 17

Registration Form Available on Main Tennis Page.

 
5:00 pm to 5:45 pm
Athletics
Golf Fitness- Adult- Tom

Join Tom Gempel in The Fitness Center for Golf Fitness!  This class is specifically designed to improve the muscle groups and parts of the body most required when golfing.  Golf conditioning will...

 
5:15 pm to 6:00 pm
Tennis
Junior Tennis ages 4 - 8

Quick Start Tennis for ages 4 - 8.

Registration Forms Available on Main Tennis Page.

 

Wednesday, February 21, 2018

Time
9:00 am to 9:45 am
Athletics
Station Strength- Heather

Station Strength is designed to build strength and stamina.  This 2 minute interval training class combines athletic aerobic movements with strength and stabilization exercises.

 
11:00 am to 12:00 pm
Tennis
Stroke of the Week

Stroke of the Week Drill

Different Skills Highlighted every Week

 
11:00 am to 12:00 pm
Tennis
Pickle Ball

Pickle Ball

 
3:30 pm to 5:00 pm
Tennis
Junior Tennis

Competitive JH & HS Varsity classes

Registration form on Main Tennis Page

 
4:30 pm to 6:00 pm
Tennis
Junior Tennis

Competitive Elementary Tennis ages 8 - 17

Registration Forms available on Main Tennis page.

 

Thursday, February 22, 2018

Time
8:30 am to 9:15 am
Athletics
Pilates- Heather

Pilates is the ultimate strength, flexibility and body awareness exercise.  This class uses mat exercises similar to those developed by Joseph H. Pilates.  The primary focus is to develop core strength with...

 
9:30 am to 10:15 am
Athletics
Total Body- Heather

This class is a way to improve your physique and increase your lean muscle mass.  It is a stregth training class that is great for beginners as well as experienced exercisers.  You will use a variety of...

 
3:15 pm to 4:15 pm
Tennis
Junior Tennis

JH and HS Intermediate Tennis ages 8 -17

Registration Form Available on Main Tennis Page.

 
4:15 pm to 5:15 pm
Tennis
Junior Tennis

Elementary Beginner - Intermediate Tennis Ages 8 - 17

Registration Form Available on Main Tennis Page.

 
5:00 pm to 5:45 pm
Athletics
Teen Conditioning- Zach

Teen class- Ages 13 and up

This class is a high energy class and strives to increase the overall health and fitness level of teens in a fun, positive and motivating environment by utilizing obstacle...

 
5:00 pm to 8:00 pm
Food & Beverage
Family Night

Dear Members,...

 
5:15 pm to 6:00 pm
Tennis
Junior Tennis ages 4 - 8

Quick Start Tennis for ages 4 - 8.

Registration Forms Available on Main Tennis Page.

 
6:00 pm to 6:45 pm
Athletics
Total Body- Zach

This class is a way to improve your physique and increase your lean muscle mass.  It is a stregth training class that is great for beginners as well as experienced exercisers.  You will use a variety of equipment...

 

Friday, February 23, 2018

Time
8:15 am to 9:00 am
Athletics
Adult Fitness- Zach

Join this 50+ friendly class which will improve your strength, endurance, mobility, flexibililty and balance in an easy to follow workout.

 
10:00 am to 11:30 am
Tennis
Drop-in Drill

Hour and a Half Drop-in Drill

 
3:30 pm to 4:15 pm
Athletics
Golf Fitness- Teens- Tom

Join Tom Gempel in The Fitness Center for Golf Fitness!  This class is specifically designed to improve the muscle groups and parts of the body most required when golfing.  Golf conditioning will...

 
5:00 pm to 10:00 pm
Junior
Kids Club

Kids Club

Parents: Dine without the "whine"! Relax and enjoy your meal knowing your kids are having fun at a safe, supervised and structured event. 

*Kids must be potty trained & parents must stay on property...

 
5:00 pm to 5:45 pm
Athletics
Golf Fitness- Adult- Tom

Join Tom Gempel in The Fitness Center for Golf Fitness!  This class is specifically designed to improve the muscle groups and parts of the body most required when golfing.  Golf conditioning will...

 
5:00 pm to 9:00 pm
Food & Beverage
Friday Night Fish Fry

More information to Follow

 
6:00 pm to 9:00 pm
Food & Beverage
Live Music in the Grill

Please join us in the Grill with your friends, family and fellow members for good drinks, great food and lovely LIVE MUSIC.

 

Saturday, February 24, 2018

Time
8:00 am to 8:45 am
Athletics
Total Body- Heather

This class is a way to improve your physique and increase your lean muscle mass.  It is a strength training class that is great for beginners as well as experienced exercisers.  You will use a variety...

 
9:00 am to 9:45 am
Athletics
Total Body- Heather

This class is a way to improve your physique and increase your lean muscle mass.  It is a strength training class that is great for beginners as well as experienced exercisers.  You will use a variety of...

 
10:00 am to 11:30 am
Tennis
Adult/Junior Advanced Drill

Adult and Junior Advanced Drill

 
5:00 pm to 9:00 pm
Food & Beverage
Butcher Block Night - All You Can Eat

More Information to Follow