Events for Tuesday, January 3, 2017

Day

Tuesday, January 3, 2017

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Time Event
8:30 am to 9:15 am
Athletics
Cardio Conditioning- Heather

Cardio is designed to build strength and stamina.  This high energy interval training class...

9:30 am to 10:15 am
Athletics
Total Body- Heather

This class is a way to improve your physique and increase your lean muscle mass.  It is a stregth training class...

11:00 am to 11:45 am
Athletics
Pilates- Heather

Pilates is the ultimate strength, flexibility and body awareness exercise.  This class uses mat exercises similar to...