Water Aerobics Thursday, September 14, 2017

September
14

Details

10:30am to 11:15am
Athletics

Water Aerobics for Thursday, September 14, 2017

Water Aerobics will not only increase your cardiovascular fitness, but it can also improve your muscular endurance and overall strength.  Because water provides buoyancy and support for the body, the likelihood of muscular, bone and joint injuries is significantly reduced when exercising in water.  Join us at the Upper Pool!

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