Total Body- Heather 2016-09-01

September
1

Details

9:30am to 10:15am
Athletics

Total Body- Heather for 2016-09-01

This class is a way to improve your physique and increase your lean muscle mass.  It is a stregth training class that is great for beginners as well as experienced exercisers.  You will use a variety of equipment to create your own resistance while exercising.  Balls, bands and dumbbells are used while targeting every muscle group.

RSVP For Event

Login to register for this event.